I totally hit mine on Sunday.. Did you know you had one to? We all do, and sometimes you just need to find it !
I have come to the conclusion that summers are my killer. Last summer I didnt lose for the entire summer, I totally blamed it on fruit ( I am blaming this summer on fruit as well, and the drinks) I love fruit, but like many of us, I sometimes think cause its fruit , I can eat as much as I want. So not true, and even when I stay within my calorie goal for the day, my carbs and sugar, ( as 'natural' as it may be) are out of control. And my body is not a fan. This summer I have struggled with 5 pounds, I gain I lose I gain I lose. Every week. and I hate it . I dont want to be there, always thinking about it. I know I what I need to do.
So I have nixed it all, expect berries, cause they are the best and they are great in my greek yogurt.
I already feel wonderful and totally as if I found and hit my "reset button"
Just in time for a big wedding this Friday for Scott's co worker. I want to look amazing , I really enjoy "wowing" all the men that Scott works with, they all knew me before the weight loss, so I totally enjoy wowing them.
Have a Happy and Healthy Week! I will post pics this weekend from the wedding .