Friday, June 17, 2011

Smith Photos: UPDATE: Tami Interviewed on Fitbie.com

Smith Photos: UPDATE: Tami Interviewed on Fitbie.com: "Just recently, I took photos of Tami and wrote about her amazing weight loss journey here . What I failed to mention before is that Tami ..."

Sunday, June 12, 2011

Proud Mom and the Graduate!

MY BABY has Graduated!!!

He was my baby for 9 years, and will always be my baby.
Saturday was a wonderful day, I was lucky enough to share this joyous day with family and friends, Jake graduated from Kentwood High School and he is also 1 credits shy of having his AA degree in criminal justice. ( he had been doing running start his last two years of high school) . I am just so proud of him, he is such a wonderful young man, a great son, a good brother, and friend. He makes good choices in his life. Such a wonderful person, I cant even put into words!

I love this picture of us. it is a favorite for sure!!!


I have eaten alot these last couple of days, Scott had a birthday on Friday, and then with graduation and party, lots and lots of cake. I can say that I still made sure I got in my workouts on all those days, even on graduation day. I didnt feel great on those runs that I did, but I did them. your body knows when you fuel it with bad crap over good crap. Take us to today, Sunday. I slept till 10:30 am, ( so needed) and I had some fruit, then I went for a run. I ended up running 6.4 miles, twice running by my street only to keep going. I wanted to burn at least 600 calories, ( I ended up burned 729) so once I passed my street for the second time I knew I would exceed my goal, it was just a matter of making the choice to keep going.

sometimes you just need to make that choice.

Saturday, June 4, 2011

Todays Hike on tiger MT June 4th 2011

Left to right, Beck, Aileen, Angela, Christie, Debbie, Kelli, Me


ME!



Sam and I !



Sam, Me, Brett and Jake.

It started out as an amazing , beautiful, day in the PNW. Seriously, the first that we have had since last summer. It has been a pretty ugly winter, spring, around these parts. Cold. rain. and lack of sun.



We had planned this hike for a while, and Sam and I were going to hike up the mountain with my gym rat friends. Brett and Jake went up ahead cause they wanted to go up and down faster than an 8 year old.



Brett and Jake went on up, and Sam and I were in the back with Becky, enjoying the nice weather, and Sam's company. We ran into Brett when we were close to the top. And he was alone, he said he wanted to run down, and Jake didnt. I didnt think anything of it, and he , and we, went on our way.


We never did run into Jake, and in fact, ran into Angela's husband, who also said he didnt see my boys, and again I didnt think too much of it ( there are different trails you can take to the top, so I just figured we missed one another ). we got to the top, took some pics, and headed back down, This time, it was me, Sam, and Debbie. We were going pretty slow, Sam, and my IT BAND issues were holding us back. All of a sudden, we ran into Brett, who was coming back UP the Mountain. ( we were a little more than half way down at this point). Brett said Jake wasnt at the bottom, and he had left his cell phone in his car. Brett was going back up the MT looking for Jake. I freaked out, on the inside. On the outside, I told Debbie I had to go back up with Brett, and she said she would take Sam to the bottom, Where everyone was already. So Brett and I went back up, and we were pretty quiet. I didnt say much, there were a few phone calls back down to Debbie and Angela, just to relay the messages that Brett had to say ( like where he and Jake split up) giving Angela and her husband, Jeremy, clues as to where to look for Jake. I asked some of the hikers if they saw Jake, and started giving out my phone number to them. Brett and I got to where he had left JAke and we walked and walked. I even called 911 who then transfer ed me to a non urgent line and after 5 minutes of being on hold, I hung up, cause they were sucking up my battery. Brett made a comment like " he watches survivor man all the time, he knows what to do " and that made me smile for a minute. But seriously, I was freaking out, and thinking all sorts of bad things, and most of all thinking that just around any corner , he would be there, walking towards us, smiling when he sees us.

Brett and I talked to a couple of hikers who had been on the road for about 2 miles and didnt see anyone, so at that point Brett and I couldnt figure out what to do. At this point , it had been 2.5 hours since Brett had last seen Jake. We were talking, and then my phone rang, it was Debbie, I said " hello" and she said " we found him" the greatest 3 words a mom could hear, followed by " Jeremy has him , he is fine" She said Jeremy found him by hwy 18 walking in the right direction. He had to have gone about 6 or 7 miles before Jeremy found him. I thanked Debbie, and just sobbed. and sobbed. I couldnt even say goodbye, just " thank you" hung up with Debbie, and just hugged Brett, and sobbed. it was such a relief, This overwhelming, heart wrenching relief. Brett and I headed back UP the MT, to get back DOWN the Mt, our little hike turned into a 4 hour hike. Jake soon called me, and he told me what happened. I talked with Angela and she was ok with leaving Sam with Jake while they waited for us in the parking lot . Brett and I talked going back down the MT, unlike our way up. it was 1 PM when we got to the bottom, and Sam and Jake were sitting his Jake's car waiting for us ( Sam greeted us with a hearty wave). I got to the car and didnt say too much. I know Jake felt bad, and I wasnt going to make it worse, ( my gym rats all told him he was going to get yelled at , lol) .

It was such a horrible feeling. Not knowing where your son was on a Mountain. knowing he is a 'man' and knows how to figure out where he is, but OMG still. HEART WRENCHING Mommy times. I would never wish that feeling on anyone, and I am so happy he is safe and sound.


I love you Jake, Big Time love you......





Friday, June 3, 2011

Group Health Picture is UP!

I got the OK today to post the pic, as long as I gave proper photo credits. so here we go. Photo credits by :http://www.aguerophoto.com/


I LOVE IT!!! He did a great job, and they picked the perfect picture! Makes me very very happy!

I have a super busy week, ( what else is new) Graduation for Jake is on the 11th, and I have a ton to do.

First up, A Hike with Jake, Brett, and Sam , bright and early Saturday. I will post pics!

Saturday, May 28, 2011

Happy Birthday to my Son Alec!




Today Alec had his 22nd birthday. It is so hard at times to think that he is that old. He is a wonderful caring , loving, son, brother, and friend. I love the man he has become, and I love watching him continue to grow.

I share with you a picture of he and I from 2007. ( Click on photo to enlarge) ALSO ( I love my , much smaller, much cuter Red Sox Shirt in the today picture) .I had taken him to Boston to see a Red Sox game for his high school graduation present. It was such a wonderful time for us to enjoy all that Boston had to offer, and for me, to share with him the place I grew up. It was even more wonderful that he shares my love for the Red Sox with me, and I was able to show him Fenway Park for the first time in his life. The Red Sox played the Angels, his second favorite team, and it was an amazing lifetime memory that still brings tears to my eyese when I talk about it.

I hope Everyone has a wonderful Memorial Day weekend . Be healthy, be sure to get in a workout , go for a run , or a hike, or a walk. Enjoy Life!






Thursday, May 19, 2011

Super Fun times!

I have been really busy, BUT I was able to have today off, and that was fabulous! The Sun was shining and it was a perfect day for a photo shoot!!! I met up with the editor and the photographer for the grouphealth magazine for the photo for my story. This will come out in the July/summer issue. It was done on the Soos Creek trail (where I love to run), and it was a picture of me, running. :) they had me run and run the same spot over and over again, he would snap some pics, look at them on his computer, and make whatever changes he needed to my , or his, location. We had to wait from time to time for the bikers or runners to pass by, it took about 45 minutes total. it was so fun watching him get all excited when he would see the perfect shot. They of course wanted me to smile and not serious, and would say " 10 % happier on the next try" lol. it was cute. I totally enjoyed and loved the pictures that they took. He got the perfect one and asked for an insurance one, and he got an even more perfect one. He loved the light, the bounce in my hair, the smile. TOO MUCH FUN!!!






So here is a picture that Scott took of me before I left for the shoot. I may get to see the ones they took, I am not sure, before it is published. Oh, and did I mention I will be the centerfold?? lol I told Scott how great is that for him, that he can say he is married to a centerfold . ;)

Sunday, May 15, 2011

Long time no blog!

Crazy Busy.
That is my life these days. I sometimes wonder when it will slow down. I think I need it to slow down. Where I am at now, my weekends are for full recovery from my week, and also to get things down, errands run, spend time with family, ect... I would love to catch up on sleep, and I would love to have some time to spend with friends. I have had nothing as of late. I also spend any free time I have on the weekends planning out new workouts for the following week. Any idea how time consuming that is? and then to watch all these on demand workouts and they are all the same thing over and over again. it sucks. lol This past weekend I also had to address Jake's Graduation Announcments, I will be mailing them out this week. I am super excited for him, and super sad for me. lol

and my butt is getting big. I dont mean fat, I mean big, round. which is better than what it was, FLAT, but sometimes I catch a glimpse of it in the mirror and I do a double take wondering what is following me back there . :) Seriously though, how can it not with all the squats and lunges I do. I seriously can not how many I do, but it is for sure 500 + a week.

I have a photo shoot for GroupHealth Magazine coming up, it was going to be today, but it got postponed till THURSDAY due to this awesome weather we have been having here in the Pacific NorthWest. Awesome I tell you.


I hope everyone had a fun and fit week, and you did something wonderful for yourself!